Personal growth, Self-awareness |
I’m hearing from so many, me included, how challenging these times are, on both a personal and collective level. Life feels accelerated and uncertain. There are unfathomable atrocities happening all over the globe. Stuff long ago buried is rising to the surface,...
Peace, Personal growth, Self-awareness |
Autumn is my favorite time of year as the leaves change into their rich colors, their last hurrah before they let go, release to earth, decay, and recycle back to earth. It’s a potent time to do some reflecting and releasing of our own, so I’m offering you here a...
Personal growth, Self-awareness, Self-expression, Self-love |
A trip I took this spring was a pilgrimage in Ireland, my third such pilgrimage over the course of 7 years. I felt called to share a significant piece of this pilgrimage where an old wound from childhood came full circle to be healed and transformed. Just a little...
Personal growth, Self-love |
Such weights we carry around. Even the weight of the world. We women are classic weight carriers. Since the pandemic our weights have multiplied and grown heavier. Our own personal weights. The weights of the collective. We can feel it in our tense bodies, our jittery...
Personal growth, Self-awareness, Self-love, Spirituality |
I want to share about a topic that is near and dear to my heart and an area that has been profoundly healing for me throughout my personal journey into becoming a woman unto herself. I’m referring to what you may know of as the inner child, or what I like to refer as,...
Personal growth, Spirituality |
A Story of Reclamation Through the Power of Dance When I was a young girl I loved to dance. Twirling and leaping through our unfurnished living room with my younger sister, my parents watching, was a favorite pastime. Each dance ended in giggles of pure delight and...
