I’m so excited to bring you this amazing new offering as your certified JourneyDance Guide, getting you out of head and into body!

JourneyDance is a conscious movement practice that weaves together rich music, movement, and your imagination to take you into states of transformation using embodiment, empowerment, expression, and elevation.

 What is JourneyDance About?

• Allowing your body to lead
• Getting grounded, centered & present
• Relieving tension
• Telling your stories, both old and new, to the dance floor
• Feeling your emotions, building embodied emotional expression
• Expressing all sides of yourself
• Integrating all parts of yourself, even the hurt and abandoned
• Relating to your heart, your little one within
• Elevating your states of being
• Being yourself, while having lots of fun!

 

Join Me on the Dance Floor!

    3rd Saturdays in April, May & June 2024            11-12pm (Eastern) at Glen Echo Performing Arts 

$15 at the Door

 

Register Here

There is no easy way to describe a JourneyDance class. Each one is a unique experience for each person. You really just have to experience one for yourself!

Want to know more? Read my Story of Dance and how JourneyDance became my medicine for mind, body, heart and soul.

Hope to see you on the virtual dance floor!

Here’s some love notes from other JourneyDancers…

Journey dancing was fun and liberating–body, mind and spirit
Andrea C.

Something in my body feels different today! A GOOD different. Could it be JourneyDance? I think so!!! I woke up more energized, and I feel parts of my body that were numb before class.
Molly M.

I had a lovely time dancing with you and the other women at JourneyDance last Saturday! You held a beautiful, non-judgmental space, and the music was perfect! Thank you for guiding us in such a calm and joyful way.
Jean M.

I participated in your Journey Dance session this morning. This evening, I still find myself still full of compassion and love for myself. You’re an old soul and your teachings are a gift to many. Thank you for learning so much and for sharing your knowledge with others. We are the fortunate ones.  I bow to you, Namaste.
Sarah G.