My Blog

Holding Compassionate Space for Others

Holding Compassionate Space for Others

I’m hearing from so many, me included, how challenging these times are, on both a personal and collective level. Life feels accelerated and uncertain. There are unfathomable atrocities happening all over the globe. Stuff long ago buried is rising to the surface,...

read more
Autumn Ritual

Autumn Ritual

Autumn is my favorite time of year as the leaves change into their rich colors, their last hurrah before they let go, release to earth, decay, and recycle back to earth. It’s a potent time to do some reflecting and releasing of our own, so I’m offering you here a...

read more
Sensitivity is Your Superpower

Sensitivity is Your Superpower

A trip I took this spring was a pilgrimage in Ireland, my third such pilgrimage over the course of 7 years. I felt called to share a significant piece of this pilgrimage where an old wound from childhood came full circle to be healed and transformed. Just a little...

read more