Personal growth, Self-awareness |
I’m hearing from so many, me included, how challenging these times are, on both a personal and collective level. Life feels accelerated and uncertain. There are unfathomable atrocities happening all over the globe. Stuff long ago buried is rising to the surface,...
Peace, Personal growth, Self-awareness |
Autumn is my favorite time of year as the leaves change into their rich colors, their last hurrah before they let go, release to earth, decay, and recycle back to earth. It’s a potent time to do some reflecting and releasing of our own, so I’m offering you here a...
Personal growth, Self-awareness, Self-expression, Self-love |
A trip I took this spring was a pilgrimage in Ireland, my third such pilgrimage over the course of 7 years. I felt called to share a significant piece of this pilgrimage where an old wound from childhood came full circle to be healed and transformed. Just a little...
Self-awareness, Self-expression |
I’m sharing here how I came to be in new relationship with anxiety and how you can too. I’ve never thought of myself as an anxious person. In fact, most people who know me say how calm I always seem to be. The truth is I’ve perfected the art of looking calm on the...
Personal growth, Self-awareness, Self-love, Spirituality |
I want to share about a topic that is near and dear to my heart and an area that has been profoundly healing for me throughout my personal journey into becoming a woman unto herself. I’m referring to what you may know of as the inner child, or what I like to refer as,...
Self-awareness, Self-love |
Here in the Northern Hemisphere we are in the thick of summer heat and humidity. Nature is reaching it’s height of growth and bounty. It’s that time of too-muchness — too many zucchinis, too much sun, too many activities to choose from, too many bugs. You may feel...
