My Blog
Anxiety, I See You
I’m sharing here how I came to be in new relationship with anxiety and how you can too. I’ve never thought of myself as an anxious person. In fact, most people who know me say how calm I always seem to be. The truth is I’ve perfected the art of looking calm on the...
Whose Pains Are You Carrying?
Such weights we carry around. Even the weight of the world. We women are classic weight carriers. Since the pandemic our weights have multiplied and grown heavier. Our own personal weights. The weights of the collective. We can feel it in our tense bodies, our jittery...
Are You My Mother?
I want to share about a topic that is near and dear to my heart and an area that has been profoundly healing for me throughout my personal journey into becoming a woman unto herself. I’m referring to what you may know of as the inner child, or what I like to refer as,...