My Blog

What’s Your Inner Season?

What’s Your Inner Season?

Here in the Northern Hemisphere we are in the thick of summer heat and humidity. Nature is reaching it’s height of growth and bounty. It’s that time of too-muchness — too many zucchinis, too much sun, too many activities to choose from, too many bugs. You may feel...

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Are You Spiritual?

Are You Spiritual?

While facilitating a sacred circle one day a participant who was navigating like many of us through rocky times began emoting while sharing her story. As is pretty common, for women especially, she apologized for crying and for not being very “spiritual.” I asked her...

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Finding My Little Dancer

Finding My Little Dancer

A Story of Reclamation Through the Power of Dance When I was a young girl I loved to dance. Twirling and leaping through our unfurnished living room with my younger sister, my parents watching, was a favorite pastime. Each dance ended in giggles of pure delight and...

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