While facilitating a sacred circle one day a participant who was navigating like many of us through rocky times began emoting while sharing her story. As is pretty common, for women especially, she apologized for crying and for not being very “spiritual.” I asked her...
Are you still living your life in the tight grip of being the good girl? Are you feeling suffocated under the weight of obligation and expectation? Let me share what I mean by “good girl”, so you can maybe recognize her in yourself and then decide if you’re ready to...
What Does “Strong Woman” Mean to You? Last month, the month of May, of honoring mothers, I was having some conversations with various friends about what our own mothers or grandmothers were like while growing up. I was struck by a common theme that ran through the...
