Why do we as women exhibit such a knee jerk reaction to apologize? What’s the harm in this and what can we do about it? Ever since I’ve noticed it in myself and decreased my apologizing for anything and everything, I’ve noticed how other women apologize incessantly. I...
If you are a seeker and don’t yet have a sacred space in your home then you are missing out on a piece of the puzzle towards living with more intention and meaning. I’m going to explain here how to make your very own sacred space where your biggest aha’s can happen....
What if the path to peace was loud and messy with maybe even a dose of cursing and screaming? There is nothing I like more than a snowfall in winter to experience the ultimate of peace and quiet. It occurs in the moments before the scraping of shovels and whirring of...
Do You Think You Need to Go It Alone? I’d like to share how I went from complete resistance to support groups to now facilitating my own. Sitting here writing about the power of group work was definitely not something I ever thought I would be doing. We need groups!...
What are you in Need of Remembering? What I’m discovering is that this journey of life is ultimately about remembering…remembering who I was before life cut off my voice, my gifts, my power and my light. It has nothing to do with becoming someone new. Here’s what I...
