Voice Yourself to Freedom

Voice Yourself to Freedom

6 Practices for Freeing Your Authentic Voice My path to freeing myself has included a gradual and powerful journey from quiet, good girl into my brave grown goddess self with much to say and a voice that knows how to express herself. Here I’ll give you practical...
Move from Isolation to Connection

Move from Isolation to Connection

Do You Think You Need to Go It Alone? I’d like to share how I went from complete resistance to support groups to now facilitating my own. Sitting here writing about the power of group work was definitely not something I ever thought I would be doing. We need groups!...