My Blog

The Power of Being Witnessed

The Power of Being Witnessed

What would it feel like to be truly seen in both your darkness and your light? I’d like to explain to you here why it’s so important to surround yourself with people who can truly witness you in both your glory and your pain. First off, what’s the big deal about...

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How My First Poem Worked Me in Big & Bold Ways

How My First Poem Worked Me in Big & Bold Ways

Let me share with you how my inner poetess was born. It was unexpected. It was more than I could have imagined. It propelled me into new and unknown territory. It was being in this ancient, sacred space on the Mother land of Ireland, and so much more. I was with my...

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It’s Time to Redefine What it Means to Be a Strong Woman

It’s Time to Redefine What it Means to Be a Strong Woman

What Does “Strong Woman” Mean to You? Last month, the month of May, of honoring mothers, I was having some conversations with various friends about what our own mothers or grandmothers were like while growing up. I was struck by a common theme that ran through the...

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