My Blog

Free Yourself of the “Good Girl”

Free Yourself of the “Good Girl”

Are you still living your life in the tight grip of being the good girl? Are you feeling suffocated under the weight of obligation and expectation? Let me share what I mean by “good girl”, so you can maybe recognize her in yourself and then decide if you’re ready to...

read more
The Power of Being Witnessed

The Power of Being Witnessed

What would it feel like to be truly seen in both your darkness and your light? I’d like to explain to you here why it’s so important to surround yourself with people who can truly witness you in both your glory and your pain. First off, what’s the big deal about...

read more
How My First Poem Worked Me in Big & Bold Ways

How My First Poem Worked Me in Big & Bold Ways

Let me share with you how my inner poetess was born. It was unexpected. It was more than I could have imagined. It propelled me into new and unknown territory. It was being in this ancient, sacred space on the Mother land of Ireland, and so much more. I was with my...

read more