Karen Tasto
  • Home
  • My Story
  • Offerings
    • Private Sessions
      • Visioning Session
    • Sacred Circle
    • Seasonal Circles
    • Journey Dance
  • Client Love
  • Blog
  • Contact
Select Page
Honor Yourself First So Others Can Honor You Back

Honor Yourself First So Others Can Honor You Back

Self-awareness, Self-love, Women | 0 comments

You’ve been misled, ladies! You’ve been sold a fairy tale that will never come true. You know the one I’m talking about where Prince Charming finally arrives to save Cinderella from her misery and leads her off into the happily ever after. I’d like to give us all a...
From Body Shame to Body Love — Part 3

From Body Shame to Body Love — Part 3

Self-awareness, Self-love, Women | 0 comments

13 Practices for Busting Through Body Shame & into Embodied Self-Love   How did I get myself out of a lifetime of body shaming and into embodied self-loving? I share with you here in this final part, the practices I have gathered and used over the years, some...
From Body Shaming to Body Love — Part 2

From Body Shaming to Body Love — Part 2

Self-expression, Self-love, Women | 0 comments

Part 2 of a 3-Part Series — How to Get Out of Body Shaming and Into Embodied Self-Love If you missed Part 1, read it here. In this second part I share how my body shame once again reared its head while in supportive community and how I unraveled these final layers to...
From Body Shame to Body Love 

From Body Shame to Body Love 

Community, Freedom, Peace, Personal growth, Self-awareness, Self-expression, Self-love, Women | 0 comments

Big busted women get ample amounts of attention in our current culture. Small breasted? Not so much. I’m a small breasted woman and damn proud of it! I didn’t used to be. I want to share with you how I went from intense body shame to ultimate liberation and self-love....

Recent Posts

  • Holding Compassionate Space for Others
  • Autumn Ritual
  • Sensitivity is Your Superpower
  • Anxiety, I See You
  • Whose Pains Are You Carrying?

Categories

  • Community
  • Freedom
  • Peace
  • Personal growth
  • Sacred Space
  • Self-awareness
  • Self-expression
  • Self-love
  • Spirituality
  • Uncategorized
  • Women
  • Facebook
  • Instagram
© 2025 Karen Tasto of Open Heart Healing