Self-awareness, Self-love, Women |
You’ve been misled, ladies! You’ve been sold a fairy tale that will never come true. You know the one I’m talking about where Prince Charming finally arrives to save Cinderella from her misery and leads her off into the happily ever after. I’d like to give us all a...
Self-awareness, Self-love, Women |
13 Practices for Busting Through Body Shame & into Embodied Self-Love How did I get myself out of a lifetime of body shaming and into embodied self-loving? I share with you here in this final part, the practices I have gathered and used over the years, some...
Self-expression, Self-love, Women |
Part 2 of a 3-Part Series — How to Get Out of Body Shaming and Into Embodied Self-Love If you missed Part 1, read it here. In this second part I share how my body shame once again reared its head while in supportive community and how I unraveled these final layers to...
Community, Freedom, Peace, Personal growth, Self-awareness, Self-expression, Self-love, Women |
Big busted women get ample amounts of attention in our current culture. Small breasted? Not so much. I’m a small breasted woman and damn proud of it! I didn’t used to be. I want to share with you how I went from intense body shame to ultimate liberation and self-love....
Peace, Personal growth, Self-awareness, Self-expression, Self-love |
What if the path to lasting transformation and joy is not through self-improvement but rather self-remembrance? Doesn’t that sound more enticing? This journey of life is ultimately about remembering…remembering who you were before life shut off your voice, fiddled...
