My Blog
From Body Shame to Body Love — Part 3
13 Practices for Busting Through Body Shame & into Embodied Self-Love How did I get myself out of a lifetime of body shaming and into embodied self-loving? I share with you here in this final part, the practices I have gathered and used over the years, some...
From Body Shaming to Body Love — Part 2
Part 2 of a 3-Part Series — How to Get Out of Body Shaming and Into Embodied Self-Love If you missed Part 1, read it here. In this second part I share how my body shame once again reared its head while in supportive community and how I unraveled these final layers to...
From Body Shame to Body Love
Big busted women get ample amounts of attention in our current culture. Small breasted? Not so much. I’m a small breasted woman and damn proud of it! I didn’t used to be. I want to share with you how I went from intense body shame to ultimate liberation and self-love....