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From Body Shaming to Body Love — Part 2

From Body Shaming to Body Love — Part 2

Part 2 of a 3-Part Series — How to Get Out of Body Shaming and Into Embodied Self-Love If you missed Part 1, read it here. In this second part I share how my body shame once again reared its head while in supportive community and how I unraveled these final layers to...

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From Body Shame to Body Love 

From Body Shame to Body Love 

Big busted women get ample amounts of attention in our current culture. Small breasted? Not so much. I’m a small breasted woman and damn proud of it! I didn’t used to be. I want to share with you how I went from intense body shame to ultimate liberation and self-love....

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Meet Your True Self Through Play

Meet Your True Self Through Play

What if the path to lasting transformation and joy is not through self-improvement but rather self-remembrance? Doesn’t that sound more enticing? This journey of life is ultimately about remembering…remembering who you were before life shut off your voice, fiddled...

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