My Blog
Voice Yourself to Freedom
6 Practices for Freeing Your Authentic Voice My path to freeing myself has included a gradual and powerful journey from quiet, good girl into my brave grown goddess self with much to say and a voice that knows how to express herself. Here I’ll give you practical...
10 Steps to Creating Your Own Amazing Personal Retreat
Do you long to get away for some much-needed renewal and unplug from the chaos of the world, if even just for a day or two? Do you wish to find that perfect retreat that would satisfy all your needs and whims at a time that’s good for you? Here I will guide you step...
Move from Isolation to Connection
Do You Think You Need to Go It Alone? I’d like to share how I went from complete resistance to support groups to now facilitating my own. Sitting here writing about the power of group work was definitely not something I ever thought I would be doing. We need groups!...