Seasonal Circles & Retreats

RESERVE YOUR SPOT
Karen’s seasonal gatherings, like those at a Solstice or Beltane, allow me to step out of my everyday life and thoughts. I connect to me, my needs, and my desires, and am held in total acceptance by women who know and understand.  I recharge and then go back to the world refreshed and renewed. There’s nothing else like it! -Jessica

Spring Equinox Virtual Circle

Thursday, March 20, 2025

7:00 – 8:30pm ET

Awaken. Align. Choose Your Seeds of Becoming.

 

The Wheel Turns. The Thaw Begins.

Close your eyes for a moment.

Feel the first stirrings beneath the surface – the quiet pulse of awakening.

Winter’s stillness is loosening its grip. The light is returning.

Can you feel it?

That quickening inside… that longing for fresh air, for movement, for something new.

Do you feel the stirrings of something new?

Your dreams – once buried beneath winter’s rest – are ready to be seen, chosen, planted.

But this isn’t a time to rush. Like the earth, we must tend our soil, clear what no longer belongs, and honor the sacred pause between dreaming and doing.

This is where we begin.

This Circle Is for You If…
  • You feel the pull to step forward, but something still holds you back.
    • Your dreams and desires feel like delicate sprouts—you long to tend them with care.
    • You sense a shift within, but need space to listen, reflect, and align.
    • The winds of change stir around you, but uncertainty makes you hesitate.
    • You crave ritual, meaning, and a sacred moment to welcome the return of the light.
What Awaits You…

 🌾 Reflect on winter’s past – what has served you, and what is ready to be released?
🌿 Ground yourself – rooting deeply before rising toward the light.
💃 Soulful movement – shaking off stagnation, awakening energy.
📖 Journaling & visioning – tuning into the whispers of your inner wisdom.
🔥 Seasonal ritual – clearing space for new beginnings.
🌱 Intentional planting – choosing and tending the seeds of your next chapter.
💞 Sacred sharing – being held, witnessed, and supported in community.

 This is not about forcing or pushing forward before it’s time. It’s about aligning with nature’s rhythm, trusting the unfolding, and stepping forward with clarity and courage.

What Might Hold You Back?
  • “I don’t know exactly what I want yet.”
  • “I feel stuck, uninspired, unsure how to begin.”
  • “I’ll do it later… when I have more clarity.”

But here’s the truth: spring doesn’t wait for certainty before it blooms.

This is a time of gentle beginnings. Of turning the soil, preparing the ground, and trusting in the unseen growth that happens before anything reaches the surface.

You don’t have to do it alone. In sacred circle, we hold each other through the in-between spaces, encouraging one another as we move from dreaming to doing.

 

You’ll Leave With…
  •  Clarity on what you’re ready to release and what you’re ready to step into.
  • A vision for your next season – the seeds you’ll plant and nurture.
  • Renewed energy – shedding winter’s heaviness and aligning with spring’s awakening.
  • A personal intention & action step to carry forward with confidence.
  • A deeper sense of connection – to yourself, to nature’s wisdom, and to a circle of kindred spirits walking this path alongside you.

Spring is a time of beginnings, but not all beginnings are loud. Some arrive as whispers, as quiet stirrings, as soft yet certain nudges toward what’s next.

Come, listen, align, and step forward – one intentional breath at a time.

Join Us in This Sacred Threshold

Thursday, March 20th
7-8:30pm ET
Zoom
$37 • Early Bird until 3/6: $27

Your dreams—once buried beneath winter’s rest—are ready to be seen, chosen, planted.

 

🌸 Reserve Your Spot Now

RESERVE YOUR SPOT
When attending the circles Karen facilitates I always feel seen and heard. I take with me gratitude, wisdom about my process and ways to deepen my spiritual journey. It never ceases to amaze me how we women are so deeply connected and committed to our true path. And that feeds the fire in my belly… -Cathy S.

Karen, a coach and facilitator, supports women in uncovering their highest truths and taking aligned action. Her work centers on authenticity, soulful connections, and the embodiment of one’s true self. She creates transformative spaces for deep reflection and meaningful change, helping women honor their essence and nurture their self-care.

Questions? Contact Karen at karen@karentasto.com

Here’s what else some past attendees had to say about past retreats…
Complete nourishment for the body and soul. These types of exercises/meditations/components are now a must for my body, mental-health and overall well-being. Karen’s guidance and experience during these retreats are spot-on and she always knows what we need at just the right times! – J.L.

Each time I attend your retreats I learn more about myself, my needs, my desires, and what I’m capable of doing. I become more of “me” and love it! – J.W